Let’s ROCK the OX one more time this summer! Come ROCKout your Workout at Old Ox Brewery on Sunday, August 4 at 10 a.m. with POUND Pros Kathy & Anne. This is a FREE class, but spots are… Read More
It's always so much fun at Old Ox Brewery! We can’t wait to have you workout with us again. Join Shred415 crew for a FREE 45 min workout at Old Ox Brewery on Sunday, August 11 at 11:00am.… Read More
Belly & Brews is BACK! Come experience the joy of belly dance! In this fun filled hour, participants will learn basic movements and bring them together for a fun time toning! Great for those with no experience or… Read More
At Remix Aerobix, we move to a mix of music from the 80s & 90s. This workout makes you "wanna dance with somebody" and has easy to follow moves that will get your heart rate up! This is… Read More
A mix of bodyweight strength and cardio ... no equipment needed! Just bring a mat and water. Social distancing will be enforced. No advance reservations required...and it's free!
This Halloween we are bringing you the spookiest Shredded workout (and music) you've ever seen. The workout is classic Shred415 HIIT format lead by the Shred415 crew! The workout is followed by the announcement of our "Dread The… Read More
Join us to "Rockout your Workout" at Old Ox Brewery in Ashburn! We plan to be OUTSIDE, but if the weather isn't rockin' we will move inside the brewery. They have a wonderful (& large) space. ALL fitness… Read More
Old Ox & Total Fitness Equation are teaming up to offer Oxorcise Sessions! Oxorcise Kick-Off: Sunday, October 3 at 11:00 a.m. at Old Ox Ashburn Oxorcise Classes: Every Wednesday at 5:30 p.m. at Old Ox Ashburn Total Body Conditioning… Read More