Q Athletics & Old Ox Brewery have teamed up to offer a full-body interval training work out with a Happy Hour cool down!
The last Friday of every month at 5:00 p.m. and 6:00 p.m. beginning Friday, March 27.
To register, email: firstname.lastname@example.org or sign up at Old Ox
The $20 fee includes bottled water, workout, pint of beer and post-workout snacks.
Space is limited!